Tactical Fitness

Lead Entity

Federation EuroGames112

Age & Gender Categories:

• A) Open: 18–34 years
• B) Seniors: 35–44 years
• D) Master: 45-54 years
• C) Grand Master: 55 years and older
• Participation: Men and Women

Program:

The detailed competition program will be provided in advance by the Technical Secretariat.

Competition System:

The rules of these sessions are general, and each competition has its specific regulations, but always follows similar patterns. The competition will be individual and timed. Each participant must complete the course, passing through each stage (station) with specific activities and exercises. These may include cardiovascular and respiratory endurance, muscular endurance, strength, flexibility, power, speed, agility, coordination, balance, and/or precision, aiming to finish in the shortest possible time.

Regulations:

A. Circuit instructions may include:

• Time limits
• Required movements
• Required weight
• Required repetitions
• Required equipment
• Scoring system

B. Each competitor will have their own judge, responsible for counting repetitions and recording time.
C. If a competitor does not meet the requirements for a repetition, they must repeat it before continuing.
D. No attire worn by the participant may obstruct the judge’s visibility.
E. Each participant may finish their competition only once the judge has recorded their score.

Meeting of participants / captains /coaches

The meeting and weight control will be held the day before the competition. Attendance is mandatory.